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Longevity: Journey into the blue zone | TechKnow

admin by admin
April 27, 2020
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Longevity: Journey into the blue zone | TechKnow
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In this episode of TechKnow, we explore the regions where people enjoy a longer life of good health, regions known as Blue zones.

Acciaroli is one such region. It is part of what is known as the Cilento Coast of Italy, situated 140 km south of Naples. It has a high concentration of centenarians living there.

According to researchers from Rome’s Sapienza University and the University of California, San Diego, one in every 60 of its residents is at least 90 years old.

This Mediterranean region has become known for good health supplemented by diet rich in fresh produce, pasta, olive oil, and rosemary.

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Comments 24

  1. Shiv Mitra says:
    3 years ago

    The reporter/presenter is an Indian origin, as can be guessed from her name.

    Reply
  2. JC Abreu says:
    3 years ago

    👏👏👏👏👏👏🙌🏼🙌🏼🙌🏼🙌🏼Natural the best! WE have to learn al though we don't live there

    Reply
  3. Syd says:
    3 years ago

    I don't mind dying at 70, I just want the energy and ability to think and enjoy what's around me like these people.

    Reply
  4. KLH16182 YouTube Account says:
    3 years ago

    Blue zones: Where the centenarians live in
    Centenarian: A person who lives to 100 or more years
    Sardinia: An island in the Mediterranean sea
    Personalities of a centenarian: They often exercise, healthy

    Reply
  5. Antonio C. says:
    3 years ago

    My grandma said: "It's better to eat too little than to much."

    Reply
  6. Antonio C. says:
    3 years ago

    In another video, they say 1 in 10 residents are over 90 years old

    Reply
  7. Atticus Kilby says:
    3 years ago

    How about taking into account their overall quality of life? Are they stressed? The other thing to consider is strong community which provides a safety net, so to speak, they are not alienated like a large number of elderly individuals are in other countries. Also check the chemistry of the soil, this may give a clue- micronutrients.

    Reply
  8. emerybayblues says:
    3 years ago

    Look how much pasta they eat versus Americans.

    Reply
  9. channelforwhat says:
    3 years ago

    @2:10 || @5:25 || @22:49

    Reply
  10. sonntag31 says:
    3 years ago

    Seit über 50 Jahren wird die die Insel von Militärs und Waffenherstellern benutzt um:

    neue Geschosse, Bomben und Drohnen zu testen,
    Soldaten und Piloten zu trainieren,
    Kriegsszenarien durchzuspielen,
    alte Waffen, Munition und gefährliche Chemikalien zu verbrennen, zu sprengen oder zu vergraben
    Bombereinsätze zu starten.

    60% aller italienischen Militärbasen befinden sich hier; die Basen des italienischen Militärs, der NATO und der Amerikaner beanspruchen ein Drittel der Land- und Seegebiete der Insel. Während militärischer Übungen auf See werden die gesperrten Seegebiete auf knapp 19.000 Quadratkilometer erweitert.

    Die Test- und Schießplätze in Quirra, Teulada und Capo Frasca

    Innerhalb der Schießbereiche sind die Verseuchungen, die Krebsfälle und Geburtsfehler am höchsten. In diesen großen Gebieten im südlichen Sardinien werden von den Waffenherstellern und den Militärs folgende Aktionen ausgeführt:

    Reply
  11. Fran Sinclair says:
    3 years ago

    they have a good sense of community and the lifestyle there seems very laid back which reduces stress. All the 5 bluezones have something in common is staying active, eating vegetarian or nearly close to vegetarian and keeping active outside

    Reply
  12. Ik1Wetniet says:
    3 years ago

    so eating raw meat and raw A2 butter and fresh fruit and veggies is not the key for longivity?

    Reply
  13. Ik1Wetniet says:
    3 years ago

    I always wonder, how they earn their money to buy such food?

    Reply
  14. Crunchy Potato_7487 says:
    3 years ago

    ORMUS WATER! (Youll need to purchase a water filter machine, but hey its worth it) A TABLESPOON OF TURMERIC A DAY! (i know it may taste quite gross, but you want to live to 120 right?) MORINGA LEAFS! (This is the healthiest plant in the world with 98 nutrients and antioxidants in total, the next most healthiest plant in the world only has 28 nutrients) good thing i have 30 trees of moringa/malunggay in my garden😅

    Reply
  15. The only Woolf says:
    3 years ago

    What if someone doesn’t smoke or drink and eats healthy food here would they live for like 140 years

    Reply
  16. The only Woolf says:
    3 years ago

    I’m from tatter tot accademy

    Reply
  17. ree ree says:
    3 years ago

    Sub to pewdiepie

    Reply
  18. Shocking Music says:
    3 years ago

    This is the beautiful side of life…

    Reply
  19. Abel Soo says:
    3 years ago

    One's occupation can also have an effect on longevity. Anyone agree?

    Reply
  20. Nicki says:
    3 years ago

    people don't rot away like they do in some places where you see the elderly locked up in nursing homes bored to death

    Reply
  21. Diane Veilleux says:
    3 years ago

    Do these people eat a lot of dairy?

    Reply
  22. peace isbest says:
    3 years ago

    im a little confused. are the researchers saying that the younger generation in THIS community is more stressed? If so, maybe it's not the environment at all that contributes to this longevity but rather, the older generations' values…

    Reply
  23. Raw Bacon says:
    3 years ago

    Yet their life expectancy is virtually the same as Canada, having a few Centenarians seems meaningless………Basically a few outliers live to a long age which could easily be explained by the warmer climate alone.

    Reply
  24. RubberWilbur says:
    3 years ago

    one word: olive oil

    Reply

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